Physical Fitness Training is available to all adults in the Yellowhawk community. Lifestyle coaching is available for those 12 and older. We give you tools to be successful in meeting your goals and help you integrate healthy activities in your daily lives. Whether you are managing a chronic condition or looking to prevent the onset of one, we are here to help you live and feel great.
Every Thursday afternoon, Lindsey Watchman hosts the Wellness Works radio show on KCUW 104.3 FM. The program covers a variety of topics and encourages you to participate in wellness activities and a healthy lifestyle. You may also listen online here http://kcuwradio.org
Wellness Works Radio Program
Were you not able to listen into the Wellness Works program on KCUW every Thursday? You can listen at your leisure by following the links below.