Yellowhawk Tribal Health Center
This is YOUR Health Journey

Timíne Strong

A program designed to support your complete wellbeing — mind, body, spirit, and community. Open to anyone 18 years or older.

At Yellowhawk, we believe health is more than just one thing, it's about caring for the whole you. Timíne Strong is about more than healthy habits; it's about building connections, strengthening relationships, and creating a sense of belonging with Yellowhawk and the community.

The program runs for four months and is offered twice a year. April through July, 2026 and again from September after Round-Up through December, 2026. Stay tuned for 2027 dates!

Completing at least one challenge earns you a small incentive. If you complete all four challenges, you will earn a larger incentive. You select your incentives when you register and receive them after the full challenge concludes to allow for ordering time.

This is your chance to focus on your health, connect with your culture, support your community, and try something new.

Questions? Contact Leah at the Public Health Department at 541.969.4385.

Challenge Yourself

The Four Challenges

Declutter!

Remove or donate 10 to 15 items from your home or closet.

Crafting

Practice or complete a craft and show us.

Family Meals

Eat at least 3 meals a week with family.

Participate in Community Events

Attend at least 2 community events in this time period.

Step Two

Risk & Liability Waiver

After you register through the online form above, please complete this waiver to finalize your Timíne Strong enrollment.

Emergency contact

Waiver & Releases

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