Calendar

12 Wed
All-day
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11:40 am Cardio and Strengthen @ Yellowhawk Fitness Room
Cardio and Strengthen @ Yellowhawk Fitness Room
Feb 12 @ 11:40 am – 12:20 pm
Cardio and Strength with Kristi Gartland: HASfit cardio workout for all fitness levels followed by total body stretch.
1:00 pm Yoga Flow @ Yellowhawk Fitness Room
Yoga Flow @ Yellowhawk Fitness Room
Feb 12 @ 1:00 pm – 2:00 pm
Yoga Flow with Willa Wallace: begin with gentle movements to warm up, progressing to more challenging poses.
3:00 pm February Healthy Cooking Class @ Yellowhawk Laxsimwit Kitchen
February Healthy Cooking Class @ Yellowhawk Laxsimwit Kitchen
Feb 12 @ 3:00 pm – 5:30 pm
Come enjoy a healthy cooking class. The menu will include: Winter Goodness Bowl Cream Cheese Lemon Coffee Cake
4:15 pm Yellowhawk Aerobics @ Yellowhawk Fitness Room
Yellowhawk Aerobics @ Yellowhawk Fitness Room
Feb 12 @ 4:15 pm – 5:15 pm
Yellowhawk Aerobics with Kelly George: Increase your cardiovascular and muscular endurance with aerobic choreography and body strengthening.