Yoga Flow with Willa Wallace: begin with gentle movements to warm up, progressing to more challenging poses.
Yellowhawk Aerobics with Kelly George: Increase your cardiovascular and muscular endurance with aerobic choreography and body strengthening.
Dance Fitness with Shoshoni Walker: Uses latin and hip hop dancing for a cardio workout.
INSANITY Live! with Leigh Pinkham-Johnston: Cardio-based total body conditioning program.
Yoga Flow with Willa Wallace: begin with gentle movements to warm up, progressing to more challenging poses.
Open to Tribal Members only.
Open to Tribal Members only.
Open to Tribal Members only.
Open to Tribal Members only.
Open to Tribal Members only.
Open to Tribal Members only.
Open to Tribal Members only.
Open to Tribal Members only.