Calendar
Guided Meditation with Adrienne Berry: Clear your head with a 15 minute meditation.
Dance Fitness with Shoshoni Walker: Uses latin and hip hop dancing for a cardio workout.
INSANITY Live! with Leigh Pinkham-Johnston: Cardio-based total body conditioning program.
Yoga Flow with Willa Wallace: begin with gentle movements to warm up, progressing to more challenging poses.
Join Yellowhawk on our Facebook for virtual Healthy Háama Mondays during the month of June:
June 1: Honoring Men’s Health Awareness Month
June 8: Filleting and Cooking NacóɁx
June 15: Healthy Haháam Exercise Tips
June 22: Honors your Tota
June 29: Men’s Meditation
A time to cleanse and pray for the Nixyaawii community through this pandemic. We will have a large smudge bowl with sage (donated by community members) in the back of a pick-up truck drive through the community.
Join Yellowhawk on our Facebook for virtual Healthy Háama Mondays during the month of June:
June 1: Honoring Men’s Health Awareness Month
June 8: Filleting and Cooking NacóɁx
June 15: Healthy Haháam Exercise Tips
June 22: Honors your Tota
June 29: Men’s Meditation
Join Yellowhawk on our Facebook for virtual Healthy Háama Mondays during the month of June:
June 1: Honoring Men’s Health Awareness Month
June 8: Filleting and Cooking NacóɁx
June 15: Healthy Haháam Exercise Tips
June 22: Honors your Tota
June 29: Men’s Meditation
Men’s Virtual-Gathering of Native Americans (GONA)
All males welcome to attend.
Download the Zoom app on Google Play or Apple Store.
Join Yellowhawk on our Facebook for virtual Healthy Háama Mondays during the month of June:
June 1: Honoring Men’s Health Awareness Month
June 8: Filleting and Cooking NacóɁx
June 15: Healthy Haháam Exercise Tips
June 22: Honors your Tota
June 29: Men’s Meditation
Join Yellowhawk on our Facebook for virtual Healthy Háama Mondays during the month of June:
June 1: Honoring Men’s Health Awareness Month
June 8: Filleting and Cooking NacóɁx
June 15: Healthy Haháam Exercise Tips
June 22: Honors your Tota
June 29: Men’s Meditation
Health promotion event for childhood obesity awareness month! We have moved the event virtually to our Facebook page. Find all the details at https://fb.me/e/16Gkrrchb and join the fun.
Post pictures and videos of your healthy habits, and our local friends can pick up prizes on September 30.
